when in bed last night I realised that it has now been three weeks since i stopped taking Vanlafaxine! despite the pneumonia i feel i am doing ok... here is my updated daily supplements routine.. my new magic pills:
AM:
50mg 5 htp
High Strength Omega 3
Multi Vitamin and Mineral
B Vitamin Complex with Vitamin C
Probiotic
Evening Primrose Oil
PM:
50mg 5 htp
High Strength Omega 3
Probiotic
Evening Primrose Oil
I am taking Kalms night or Nytol if needed.
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